Most of us want to build a better, healthier body, but so many fall short that you might think reaching those goals is impossible.
But if you look around, you can see many examples of “average” people have managed to get in shape and look and feel better than they ever thought possible.
How do they do it?
Lots of hard work and dedication, to be sure … but also lots of planning to find the right workout space.
See, while commercial gyms offer plenty of equipment and programs to help you get fit, those big facilities aren’t right for everyone.
They’re often inconvenient … you have to drive there every time you want to work out.
They’re intimidating … what will the hard bodies who work out at these facilities think of you when you’re just starting out?
And they’re expensive … can you afford to drop a few hundred dollars per year on a gym membership?
Again, the big chains are great for a lot of exercisers, but many people are finding that a solid home gym meets their needs much better.
But how do you go about building a good home gym?
It all starts with considering three key areas …
Your Lifting and Fitness Goals
Be honest about your fitness goals …
Do you want to get huge and ripped like a pro bodybuilder?
Do you want to build elite level strength?
Those are fine objectives, but you might have trouble achieving them at home because you only have so much space and money (see below).
But if what you really want is to build some muscle, lose some fat, and just generally build a healthier body, then you can focus your home gym plans on those very achievable goals.
Your Available Space
Most people don’t have a ton of extra space to play with.
Between kids and pets and the normal trappings of everyday life, you might think you have no room for a home gym.
The good news is that many pieces of modern equipment have been specially crafted with small spaces in mind.
The Weider Ultimate Body Works is a good example and might fit your needs. It’s a good option if you just have a bit of floor space available.
Of course, if you have an extra room, attic, or basement at your disposal, you can get a bit more elaborate with your setup.
Money is always a concern with any endeavor, and building a home gym is no exception.
You want to buy solid, high-quality equipment, but you don’t want to break the bank, right?
If you can afford a couple hundred dollars, then an all-in-one solution like the Weider Ultimate Body Works might fit your situation.
If you can bump that up to several hundred dollars, you might consider splurging on a more extensive home gym. Just remember … not only do you have to stay within budget, you also have to fit your equipment to your goals and your available space.
Finding the right home gym solution is not simple, but it’s not all that hard, either.
Answer the questions above, do your research, and then make your decision.
And, if you need a little help getting started, check out our review of the Weider Ultimate Body Works, which will be a great option for many home fitness enthusiasts.